Introduction
The book is written for anyone who is down and doesn't have the right mindset or tools to reach the heights of success. They don't recognize themselves anymore and they long to reinvent themselves.
ReBorn
"ReBorn — A step-by-step guide to reinventing yourself" is meant to act on a personal, individual level. Mainly, its goal is not to act on a professional level, in your career, although you will see great improvements there as well. With the help of this book, you will become a better person, at peace with yourself, and full of gratitude towards yourself.
Problem-focused thinking
"Nothing in this world can disturb you more than your own mind. I'm telling you that for sure. In fact, you may think that you are deeply disturbed by others, but it is not them, it is your own mind.” — Sri Sri Ravi Shankar
Resilience
"Resilience is knowing that you are the only person who has the power and responsibility to pick yourself up." — Mary Holloway
Assertiveness
To be passive is to let others decide for you. To be aggressive is to decide for others. To be assertive is to decide for yourself. And to trust that there is enough, that you are enough. – Edith Eva Eger
Stereotypes and social beliefs
The whole society is used to putting all kinds of labels: depression, burn-out, unhappiness, poverty, wealth, etc.
Self Manipulation
These principles are often used by those in the marketing departments of companies to emotionally challenge us to buy things we don't need. But what I find even more interesting is how we as humans through the social context, learn them and use them to manipulate ourselves.